A smooth, 5-minute turmeric and cinnamon in coffee recipe made by blooming warm spices in hot water before pouring in freshly brewed coffee—zero gritty clumps.
1cupfreshly brewed black coffee240 ml, hot at 195°F to 205°F (90°C to 96°C)
1/2teaspoonturmeric powder1.5 g
1/2teaspoonground cinnamon1.3 g, Ceylon or cassia
1/4teaspoonfresh grated ginger or ground ginger0.5 g, optional
1pinchblack pepper0.1 g, optional
1teaspoonhoney or a natural sweetener7 g, optional
1teaspooncoconut oil or MCT oil4.5 g, optional for frothy richness
Instructions
Brew 1 cup (240 ml) of black coffee at 195°F to 205°F (90°C to 96°C) using your preferred drip, pour-over, or French press method.
Add 1/2 teaspoon (1.5 g) turmeric powder, 1/2 teaspoon (1.3 g) ground cinnamon, and the optional ginger and black pepper to your serving mug.
Pour in 2 tablespoons (30 ml) of hot water or a splash of hot coffee and whisk briskly until a smooth, lump-free golden paste forms.
Pour in the remaining freshly brewed coffee. Add optional honey or coconut/MCT oil, then stir well or spin with a handheld milk frother for 15 seconds until lightly frothy.
Serve hot right away, and give the mug a quick swirl halfway through drinking if any fine spice particles settle at the bottom.
Turmeric and Cinnamon in Coffee
Notes
Blooming the ground spices in 2 tablespoons (30 ml) of hot water prevents dry clumps. Honey and coconut or MCT oil are optional and will increase the calorie count.Estimated per 1 cup (245 g) serving from USDA FoodData Central values: 1 cup (240 ml) brewed black coffee, 1/2 tsp ground turmeric (1.5 g), and 1/2 tsp ground cinnamon (1.3 g). Optional ginger, black pepper, honey, and oil are excluded.